Author archives: Ritika Rastogi

Sightsavers blog

Food for Eyes

How often have we been randomly advised to have a fair amount of vegetables for better eyesight? But is that going to be sufficient for maintaining healthy eyes? Let’s find out!

Sightsavers blog

Smog Not Just Affects your Lungs, But Can Harm Your Eyes Too

Seeing is believing and what you get to see these days is no hogwash...

Sightsavers blog

Ensuring Proper Eye Care - Avoiding “Mascary” Situations with Makeup

We’ve all done it at one time or another, when applying mascara we get a little too close to our eyeballs with the application tip and the result is a teary, black mess.

Sightsavers blog

How to Ensure Quality Eye Care through Protection from Pollution

Pollution is a huge menace and has been seen to work as a catalyst...

Herbs for Eye Health
Sightsavers blog

Everything You Need to Know on Herbs and Eye Health

In a country like India, herbs and spices seem to be an essential ingredient....