In a country like India, herbs and spices seem to be an essential ingredient of most meals as served at home or at the office or while dining outside. It is also seen as a medium that brings diverse groups of people together through its essence and flavour. But did you know that the typical domestic herbs that are used in households can also nurture our eye health?
Yes, with the advent of National Herb day round the corner, we thought we should share the history of using home and herbal remedies to cure illnesses and most common diseases. Herbs, too have a variety of benefits. Apart from adding flavour, they can also help in maintaining good eye health in a variety of ways. Eye ailments can be silent killers since quite often one may not even realise it until it’s too late. But certain herbs have the potential to cure common ailments. Here are some remedies that can boost eye health:
Such herbs if incorporated into the diet, or even used for medication purpose can help improve vision. Good eye care starts from good eye health!
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